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The Hidden Wounds of Psycho-Emotional Child Abuse

Were You A Victim Of Abuse In Your Family-Of-Origin?  Ever wonder if you were were the victim of actual psychological / emotional abuse versus ‘sub-par parenting’ as a child? Many people have no idea that they grew up in abusive, ‘toxic’, and/or dysfunctional environments. Some therapists may miss the signs as well… Article By Rebecca C. …

Ten Strategies For Living Authentically As Your True Self

Article By Rebecca C. Mandeville, MA, MFT If you find yourself continuing to act out old patterns and roles that no longer serve you, this is more than likely interfering with your ability to create mutually rewarding, respectful, and reciprocal relationships. Below are my ten strategies for getting in touch with your true self so as to create …